{"id":6709,"date":"2025-02-20T16:04:38","date_gmt":"2025-02-20T14:04:38","guid":{"rendered":"https:\/\/studypathway.info\/?p=6709"},"modified":"2025-03-17T20:37:09","modified_gmt":"2025-03-17T18:37:09","slug":"podkasty-zdorovogo-sposiba-zhyttya-anglijskoyu-movoyu","status":"publish","type":"post","link":"https:\/\/studypathway.info\/ru\/podkasty-zdorovogo-sposiba-zhyttya-anglijskoyu-movoyu\/","title":{"rendered":"\u041f\u043e\u0434\u043a\u0430\u0441\u0442\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u043d\u0430 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435"},"content":{"rendered":"<p><\/p>\n<h2>6 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0445 \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u043e\u0432 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c \u043e\u0431\u0440\u0430\u0437\u0435 \u0436\u0438\u0437\u043d\u0438 \u043d\u0430 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435<\/h2>\n<table style=\"border-collapse: collapse; width: 100%; height: 456px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 13.4359%; height: 24px;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6712 aligncenter\" src=\"https:\/\/studypathway.info\/wp-content\/uploads\/2025\/02\/Bez-nazvanyya-9-4.jpg\" alt=\"\" width=\"79\" height=\"79\" srcset=\"https:\/\/studypathway.info\/wp-content\/uploads\/2025\/02\/Bez-nazvanyya-9-4.jpg 225w, https:\/\/studypathway.info\/wp-content\/uploads\/2025\/02\/Bez-nazvanyya-9-4-150x150.jpg 150w\" sizes=\"auto, (max-width: 79px) 100vw, 79px\" \/><\/td>\n<td style=\"width: 86.4242%; height: 24px;\" width=\"888\"><strong>The Model Health Show<\/strong><br \/>\n<a href=\"https:\/\/themodelhealthshow.com\/live-longer\/\" target=\"_blank\" rel=\"noopener\">themodelhealthshow.com<\/a><br \/>\n<em>\u0412\u0435\u0434\u0443\u0449\u0438\u0439 \u0428\u043e\u043d \u0421\u0442\u0438\u0432\u0435\u043d\u0441\u043e\u043d \u0431\u0435\u0440\u0435\u0442 \u0438\u043d\u0442\u0435\u0440\u0432\u044c\u044e \u0443 \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u043e\u0432 \u043f\u043e \u0448\u0438\u0440\u043e\u043a\u043e\u043c\u0443 \u043a\u0440\u0443\u0433\u0443 \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u0432, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0445 \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c, \u0441\u0442\u0440\u0435\u0441\u0441, \u043f\u043e\u0442\u0435\u0440\u044e \u0432\u0435\u0441\u0430, \u0440\u0430\u0431\u043e\u0442\u0443 \u043c\u043e\u0437\u0433\u0430.<\/em><\/td>\n<\/tr>\n<tr style=\"height: 96px;\">\n<td style=\"width: 13.4359%; height: 96px;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6713 aligncenter\" src=\"https:\/\/studypathway.info\/wp-content\/uploads\/2025\/02\/Bez-nazvanyya-3-1.png\" alt=\"\" width=\"79\" height=\"79\" srcset=\"https:\/\/studypathway.info\/wp-content\/uploads\/2025\/02\/Bez-nazvanyya-3-1.png 225w, https:\/\/studypathway.info\/wp-content\/uploads\/2025\/02\/Bez-nazvanyya-3-1-150x150.png 150w\" sizes=\"auto, (max-width: 79px) 100vw, 79px\" \/><\/td>\n<td style=\"width: 86.4242%; height: 96px;\" width=\"888\"><strong>TEDTalks Health <\/strong><br \/>\n<a href=\"https:\/\/www.ted.com\/podcasts\/ted-health\" target=\"_blank\" rel=\"noopener\">ted.com<\/a><br \/>\n<em>\u0421\u0435\u0440\u0438\u044f \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u043e\u0432 \u043e\u0442 TED, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0435 \u043d\u043e\u0432\u0430\u0442\u043e\u0440\u044b \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u044e\u0442 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0435 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0435 \u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e\u0442 \u0441\u0432\u0435\u0436\u0438\u0439 \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0430, \u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c \u0431\u044b, \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0435 \u0442\u0435\u043c\u044b.<\/em><\/td>\n<\/tr>\n<tr style=\"height: 96px;\">\n<td style=\"width: 13.4359%; height: 96px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/studypathway.info\/wp-content\/uploads\/2024\/07\/1200x1200bf-300x300.webp\" alt=\"1200x1200bf-300x300.webp (300\u00d7300)\" width=\"76\" height=\"76\" \/><\/td>\n<td style=\"width: 86.4242%; height: 96px;\" width=\"888\"><strong>The Ultimate Health Podcast<\/strong><br \/>\n<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-ultimate-health-podcast\/id921854276?mt=2&amp;ls=1\" target=\"_blank\" rel=\"noopener\">podcasts.apple.com<\/a><br \/>\n<em>\u0426\u0435\u043b\u044c \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u0430 \u2014 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0441\u043b\u0443\u0448\u0430\u0442\u0435\u043b\u044f\u043c \u0434\u043e\u0441\u0442\u043e\u0432\u0435\u0440\u043d\u0443\u044e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e \u0438 \u0440\u0430\u0437\u0432\u0435\u044f\u0442\u044c \u043c\u0438\u0444\u044b \u043e \u043f\u0438\u0442\u0430\u043d\u0438\u0438, \u0441\u043d\u0435, \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438, \u0441\u043f\u043e\u0440\u0442\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0430\u0441\u043f\u0435\u043a\u0442\u0430\u0445 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438.<\/em><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 13.4359%; height: 24px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/studypathway.info\/wp-content\/uploads\/2024\/07\/MP_banner-bigger-desktop-.webp\" alt=\"MP_banner-bigger-desktop-.webp (2100\u00d71400)\" width=\"97\" height=\"64\" \/><\/td>\n<td style=\"width: 86.4242%; height: 24px;\" width=\"888\"><strong>\u041f\u043e\u0434\u043a\u0430\u0441\u0442 Mind Pump<\/strong><br \/>\n<a href=\"https:\/\/mindpumppodcast.com\/\" target=\"_blank\" rel=\"noopener\">mindpumppodcast.com<\/a><br \/>\n<em>Mind Pump \u2014 \u0432\u0435\u0434\u0443\u0449\u0438\u0439 \u0444\u0438\u0442\u043d\u0435\u0441-\u043f\u043e\u0434\u043a\u0430\u0441\u0442, \u0433\u0434\u0435 \u0442\u0440\u0435\u043d\u0435\u0440\u044b \u0421\u0430\u043b \u0414\u0438 \u0421\u0442\u0435\u0444\u0430\u043d\u043e, \u0410\u0434\u0430\u043c \u0428\u0430\u0444\u0435\u0440, \u0414\u0436\u0430\u0441\u0442\u0438\u043d \u042d\u043d\u0434\u0440\u044e\u0441 \u0438 \u0414\u0443\u0433 \u042d\u0433\u0433\u0435 \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u044e\u0442 \u043d\u0430\u0431\u043e\u0440 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0439 \u043c\u0430\u0441\u0441\u044b, \u0441\u0436\u0438\u0433\u0430\u043d\u0438\u0435 \u0436\u0438\u0440\u0430, \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0438 \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u0435.<\/em><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 13.4359%; height: 24px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/studypathway.info\/wp-content\/uploads\/2024\/07\/images.jpg\" alt=\"images.jpg (300\u00d7168)\" width=\"113\" height=\"64\" \/><\/td>\n<td style=\"width: 86.4242%; height: 24px;\" width=\"888\"><strong>FoundMyFitness<\/strong><br \/>\n<a href=\"https:\/\/www.foundmyfitness.com\/episodes\" target=\"_blank\" rel=\"noopener\">foundmyfitness.com<\/a><br \/>\n<em>\u0414\u043e\u043a\u0442\u043e\u0440 \u0420\u043e\u043d\u0434\u0430 \u041f\u0430\u0442\u0440\u0438\u043a \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0435\u0442 \u0432 \u0441\u0432\u043e\u0435\u043c \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u0435 \u043d\u0430\u0443\u043a\u0443 \u043e \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0438, \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u043f\u0438\u0442\u0430\u043d\u0438\u0438, \u0444\u0438\u0442\u043d\u0435\u0441\u0435 \u0438 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0438. \u0422\u0435\u043c\u044b \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043c\u0438\u043a\u0440\u043e\u043f\u043b\u0430\u0441\u0442\u0438\u043a\u0430.<\/em><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 13.4359%; height: 24px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/studypathway.info\/wp-content\/uploads\/2024\/07\/0255-copertina-ostacoli-speed-hurdles-1.jpg\" alt=\"0255-copertina-ostacoli-speed-hurdles-1.jpg (2000\u00d71333)\" width=\"97\" height=\"64\" \/><\/td>\n<td style=\"width: 86.4242%; height: 24px;\" width=\"888\"><strong>Hurdle<\/strong><br \/>\n<a href=\"https:\/\/www.hurdle.us\/\" target=\"_blank\" rel=\"noopener\">hurdle.us<\/a><br \/>\n<em>Hurdle \u2014 \u043f\u043e\u0434\u043a\u0430\u0441\u0442 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0438, \u0433\u0434\u0435 \u0436\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442\u043a\u0430 \u0438 \u0442\u0440\u0435\u043d\u0435\u0440 \u042d\u043c\u0438\u043b\u0438 \u0410\u0431\u0431\u0430\u0442\u0435 \u0431\u0435\u0441\u0435\u0434\u0443\u0435\u0442 \u0441 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044e\u0449\u0438\u043c\u0438 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u044f\u043c\u0438 \u043e \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043d\u0438\u0438 \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u0435\u0439 \u0438 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0438 \u0443\u0441\u043f\u0435\u0445\u0430. \u0422\u0435\u043c\u044b \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442 \u0444\u0438\u0442\u043d\u0435\u0441, \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435.<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>6 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0445 \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u043e\u0432 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c \u043e\u0431\u0440\u0430\u0437\u0435 \u0436\u0438\u0437\u043d\u0438 \u043d\u0430 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 The Model Health Show themodelhealthshow.com \u0412\u0435\u0434\u0443\u0449\u0438\u0439 \u0428\u043e\u043d \u0421\u0442\u0438\u0432\u0435\u043d\u0441\u043e\u043d \u0431\u0435\u0440\u0435\u0442 \u0438\u043d\u0442\u0435\u0440\u0432\u044c\u044e \u0443 \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u043e\u0432 \u043f\u043e \u0448\u0438\u0440\u043e\u043a\u043e\u043c\u0443 \u043a\u0440\u0443\u0433\u0443 \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u0432, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0445 \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c, \u0441\u0442\u0440\u0435\u0441\u0441, \u043f\u043e\u0442\u0435\u0440\u044e \u0432\u0435\u0441\u0430, \u0440\u0430\u0431\u043e\u0442\u0443 \u043c\u043e\u0437\u0433\u0430. TEDTalks Health ted.com \u0421\u0435\u0440\u0438\u044f \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u043e\u0432 \u043e\u0442 TED, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0435 \u043d\u043e\u0432\u0430\u0442\u043e\u0440\u044b \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u044e\u0442 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0435 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0435 \u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e\u0442 \u0441\u0432\u0435\u0436\u0438\u0439 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6714,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[311],"institution":[],"vendor":[],"class_list":["post-6709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness"],"acf":[],"_links":{"self":[{"href":"https:\/\/studypathway.info\/ru\/wp-json\/wp\/v2\/posts\/6709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studypathway.info\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studypathway.info\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studypathway.info\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studypathway.info\/ru\/wp-json\/wp\/v2\/comments?post=6709"}],"version-history":[{"count":0,"href":"https:\/\/studypathway.info\/ru\/wp-json\/wp\/v2\/posts\/6709\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studypathway.info\/ru\/wp-json\/wp\/v2\/media\/6714"}],"wp:attachment":[{"href":"https:\/\/studypathway.info\/ru\/wp-json\/wp\/v2\/media?parent=6709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studypathway.info\/ru\/wp-json\/wp\/v2\/categories?post=6709"},{"taxonomy":"institution","embeddable":true,"href":"https:\/\/studypathway.info\/ru\/wp-json\/wp\/v2\/institution?post=6709"},{"taxonomy":"vendor","embeddable":true,"href":"https:\/\/studypathway.info\/ru\/wp-json\/wp\/v2\/vendor?post=6709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}